A keto or ketogenic diet is a term for a low-carb diet, which can help you to get more calories from protein and fat and less from carbohydrates. It works by depleting your body of its store of sugar, so it will start to break down protein and fat for energy, causing ketosis (and weight loss).
It doesn’t matter if you already have a problem with blood pressure or if you have a family history of blood pressure, it is important for you to avoid some things that are potentially going to cause your blood pressure to rise dramatically. Continue reading
Nowadays is very common to heard people using natural and organic products. But what is the true difference between both? And why is becoming so popular?Continue reading
Have you been diagnosed with high blood sugar levels? Are you worried and want to lower sugar levels as soon as possible?Continue reading